Last updated: January 25, 2026

This Privacy Policy describes how information is collected, used, and protected when you visit this website or purchase digital products offered here.

Your privacy and sense of safety matter. This site is designed to collect only what is reasonably necessary to provide resources, respond to inquiries, and operate the website.

You may voluntarily provide personal information when you:

• Purchase a digital product
   
• Subscribe to an email list or newsletter
   
• Contact us through a form or email
   

This information may include:

• Name
   
• Email address
   
• Payment-related details (processed by third-party providers; we do not store full payment information)
   

When you visit this website, certain information may be collected automatically, such as:

• IP address
   
• Browser type
   
• Device information
   
• Pages visited and time spent on the site
   

This data is used for basic analytics and site functionality and does not identify you personally.

Information collected may be used to:

• Deliver purchased digital products
   
• Respond to inquiries or requests
   
• Send optional updates or educational content (if you opt in)
   
• Improve website performance and user experience
   
• Comply with legal or regulatory requirements
   

Your information is never used to diagnose, treat, or assess mental health conditions.

This website is created with trauma-informed principles in mind. We aim to:

• Collect the minimum amount of personal information necessary
   
• Avoid intrusive or unnecessary data collection
   
• Use clear, respectful language around consent and communication
   
• Allow you to opt out of communications at any time
   

You are never required to share personal or sensitive information to browse the site.

This website may use cookies or similar technologies to:

• Support basic site functionality
   
• Understand general site usage patterns
   

You can choose to disable cookies through your browser settings. Doing so may affect how the site functions but will not prevent access to content.

We may use trusted third-party services to operate this website and deliver products, such as:

• Payment processors
   
• Email marketing platforms
   
• Website hosting services
   
• Analytics tools
   

These third parties have their own privacy policies and are responsible for how they handle your data. We only work with services that are commonly used and generally considered reputable.

Digital workbooks and resources offered on this site are self-guided and educational in nature.

• No therapeutic relationship is created through the purchase or use of digital products.
   
• No protected health information (PHI) is intentionally collected.
   
• Any reflections, journaling, or personal work completed using these materials remains private to you.
   

If you subscribe to emails:

• You may receive updates, educational content, or information about new resources
   
• You can unsubscribe at any time using the link provided in each email
   
• Your email address will not be sold or shared for marketing purposes
   

Reasonable measures are taken to protect your information. However, no method of transmission or storage can be guaranteed as 100% secure.

By using this website, you acknowledge and accept this risk.

Depending on your location, you may have the right to:

• Request access to your personal information
   
• Request correction or deletion of your information
   
• Withdraw consent for email communications
   

Requests can be made using the contact information below.

This website is intended for adults.
We do not knowingly collect personal information from individuals under the age of 18.

This Privacy Policy may be updated periodically. Changes will be posted on this page with an updated effective date.