Persephanee James
MS, LMHCA, SUDP

Persephanee James MS, LMHCA, SUDPPersephanee James MS, LMHCA, SUDPPersephanee James MS, LMHCA, SUDP
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When to Ask for Help?
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Persephanee James
MS, LMHCA, SUDP

Persephanee James MS, LMHCA, SUDPPersephanee James MS, LMHCA, SUDPPersephanee James MS, LMHCA, SUDP
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When to Ask for Help?
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Community Sober Support & Recovery Resources

Group meeting in a conference room with large windows.

Community Sober Support

Community sober support groups can provide connection, accountability, encouragement, and a sense of belonging throughout recovery. Connecting with people who understand the challenges of substance use can reduce isolation, build supportive relationships, and provide opportunities to learn from others with similar experiences. Mutual-support groups can complement professional treatment and help strengthen a person’s recovery network.

Community Sober Supports

Refuge Recovery
https://www.refugerecovery.org/

Based on secular Buddhist philosophy. For all types of substance use or addictive behaviors.


Recovery Dharma

https://recoverydharma.org/

Recovery Dharma offers an approach to recovery based on Buddhist principles. Our program is peer-led and non-theistic. We welcome all those who wish to pursue recovery as part of our community.


SMART Recovery

https://www.smartrecovery.org/

Science-based, secular, and treats all types of substance use problems or addictive behaviors.


Wellbriety

https://warmnetwork.net/native-american-wellbriety-circles/

Disseminate culturally based principles, values, and teachings to support healthy community development and servant leadership, and to support healing from alcohol, substance abuse, co-occurring disorders and intergenerational trauma.


Washington State Naloxone Finder

https://stopoverdose.org/find-naloxone-near-me-washington-state/


Alcoholics Anonymous

(206) 587-2838

https://area72aa.org/

Twelve step-based program primarily focused on alcohol use. Phone number is a 24-hour hotline for Seattle area, and website is for Western WA.


Celebrate Recovery
https://www.celebraterecovery.com/

Christian-based group for all types of substance use or addictive behaviors.


Marijuana Anonymous

(206) 414-9270

https://www.madistrict4.org/

Twelve step-based program primarily focused on marijuana use. Contact information is for Western WA meetings.


Narcotics Anonymous

(855) 464-7477

https://www.na.org/meetingsearch/

Twelve step-based program for any type of substance use.

Resources and Hotlines

Alcohol & Drug Helpline

(800) 562-1240

Substance use treatment referrals for WA State.


Crisis Connections

(866) 427-4747

24-hour crisis hotline for support or resources/referrals.


SAMHSA National Helpline

800-662-HELP (4357)

National hotline that provides referrals to local treatment facilities, support groups, and community-based organizationsfor mental health and/or substance use.


Washington Recovery Helpline

(866) 789-1511

Can help you find more places to receive mental health and substance use treatment.


Washington Warm Line

(877) 500-9276

Peer support help line.


NAMI Support Groups

https://namiseattle.org/get-support/

Mental health support groups in Seattle area

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